The Official Cannabis Independent strain guides
Trainwreck No 76 Shop
The Official Cannabis collection · sheet 76No 76 · Trainwreckvs Super Lemon Haze

Comparison

Trainwreck vs Super Lemon Haze

Both are terpinolene-led in the laboratory data and Leafly calls each mostly energizing.1,2,3 Their documented parent accounts differ: Super Lemon Haze is Lemon Skunk × Super Silver Haze, while Trainwreck is the reported Mexican/Thai/Afghani cross.2,3

Side by side

TrainwreckSuper Lemon Haze
TypeHybrid2Sativa-dominant hybrid3
LineageMexican and Thai sativas × Afghani indica2,4,5Lemon Skunk × Super Silver Haze3
Median THC (state lab tests)18.65% (248 tests)120.84% (1,543 tests)1
Middle half of THC results16.67%–21.42%118.41%–23.48%1
Top terpenes (median)Terpinolene, β-Caryophyllene, β-Myrcene (139 tests)1Terpinolene, β-Caryophyllene, β-Myrcene (468 tests)1
Leafly top effectsEuphoric, uplifted, creative (Leafly reports)2Energetic, focused, uplifted3
Flavor (Leafly)Pine, earthy, woody (Leafly lists)2Lemon, citrus, lime3
Grow note (Leafly)About 8 weeks indoors (Leafly); 8–10 weeks (Weedmaps)2,5450–550 g/m²; responds to topping3

Lab rows come from the same state lab dataset and matching rules for both strains.1

Lab-tested THC: Trainwreck vs Super Lemon Haze

16% 18% 20% 22% 24% Super Lemon Haze Super Lemon Haze: median 20.84%, middle half 18.41%–23.48%, 1,543 tests 20.8% n=1,543 Trainwreck Trainwreck: median 18.65%, middle half 16.67%–21.42%, 248 tests 18.6% n=248 Median total THC (dot) and middle half of tests (bar)
Median and middle half of total THC in state lab tests.1

Pine against citrus

Leafly’s leading Trainwreck flavor tags are pine, earthy and woody; Super Lemon Haze’s are lemon, citrus and lime.2,3 Super Lemon Haze has its own Official Cannabis guide at superlemonhazestrain.com.3

More comparisons

Sources

  1. Cannlytics (CC BY 4.0), cannabis_results: public state lab results (filtered and aggregated by Official Cannabis). Accessed Oct 5, 2026.
  2. Leafly, Trainwreck strain. Accessed Oct 5, 2026.
  3. Leafly, Super Lemon Haze strain. Accessed Oct 5, 2026.
  4. AllBud, Trainwreck Marijuana Strain. Accessed Oct 5, 2026.
  5. Weedmaps, Trainwreck strain page. Accessed Oct 5, 2026.